top of page

Yoga Glow's 
Wellness Reset Toolkit 

Kickstart (or restart!) your wellness journey with my 3 proprietary tools to help you recommit to a happier, healthier you. Download my free gifts below, then join my free webinar on Weds, Sept 13 at 7 pm EST.

I'll help you reset your body, mind and spirit. I'll offer practical ways to recommit to your wellness and help you move forward with your goals. 

Kickstart (or restart!) Your Wellness Journey

I've put together some of my favorite tools to help you get started (or restarted!) on your wellness journey. Click the corresponding image below to view and print each PDF.


As a bonus, I hope you'll consider joining my FREE webinar on Weds. Sept. 13 at 7 pm EST for our formal kick-off to Yoga Glow (view the invitation here). This webinar will help you organize your goals and your time and teach you some tricks so that you can create greater consistency and success in reaching your goals. Don't worry if you can't make it live. A recording will be available if you RSVP. 

Here are 3 of My Proprietary Tools
to Get Your Wellness Journey Started

Clearing Your Life for Transformation

Take 5 minutes to create your overall goals for your wellness. Create a vision for your success and discover what's holding you back. 

Master Assesssment Form

Take 10 minutes to complete this informative assessment of your current lifestyle, health and happiness. You'll discover your strengths and what to work on next.  

How to Up Level
Your Wellness 

Take 3 minutes to learn about your score from Step 2. Then apply these simple suggestions to kick-start your new wellness journey. 

We go live on Weds, Sept. 13 at 7 pm

Yoga Glow's health coaching and lifestyle community goes live on Wednesday, Sept. 13 at 7 pm EST. Want a 14-day FREE trial? You'll get to practice yoga and meditation with me live, access to my library of recordings, weekly recipe and meal planning ideas, 2 group health coaching calls per month, monthly inspirational challenges, gentle weekly check-ins to give you direction, support from the community and access to all my resources. 


When you RSVP to my webinar, I'll send you an invitation on our launch date to claim your 14-day FREE trial. You can cancel at any time, no hard feelings. There are 2 levels of membership: 

  • $49 a month to practice with me live and access to my library of trainings

  • $90 a month, gives you all of the above, plus health coaching, inspirational challenges, weekly check-ins, food/meal planning inspirations, all courses and much more!


This is such a small investment in your health & happiness. Aren't you worth it? 


I think you are going to LOVE it! 

bottom of page